![]() ![]() The forefoot cushioning suited my needs, but I felt as though the heel was firmer than I'd like. In terms of cushioning, the shoe is somewhat firm, but Mizuno has always focused more on providing a light and responsive ride in their core trainers. For that reason alone, I was very pleased with Mizuno’s latest offering. Were this model released a decade ago, they would have been classified as a lightweight trainer. I noticed splits as much as 15 seconds faster per mile compared to heavier neutral models. The Rider 17's lightweight appeal truly had an impact on my run. Switching from stitched overlays to the bonded film overlays in the upper contributed to the featherweight feel as well. Much of the trimmed weight stems from the new U4ic (pronounced “euphoric”) midsole compound that offers ample cushioning at a lighter weight. We weighed in a men's size 9 at an incredible 9.1 ounces. The first thing I noticed about the Rider 17 was the weight. To me, the Rider 17 didn't feel as narrow as past versions of the shoe and still ran true to size. The result? A highly flexible shoe that feels like it has more room in the toe box. Mizuno has replaced stitched overlays with bonded films and are also using a more open and breathable mesh. One of the key updates from the Rider 16 to the 17 lies in the upper. So, when Mizuno used to classify the cut of their shoes as "glove-like" or "slipper-like," I considered it a euphemism for "narrow." In my experience, neutral runners with a narrower foot frame found the Wave Rider to be highly comfortable however, when it came to how the brand fit me, I haven't always been the biggest fan. Classically, the Wave Rider has been a popular choice among those looking for a more tailored fit. Using light materials and Smooth Ride Technology, their goal is to give the runner a sensation that there is nothing on their foot-causing the runner to focus on the run, not his or her foot. ![]() Mizuno prides itself on a "nothing there," slipper-like fit. The Mizuno Wave Rider 17 is one of the lightest neutral-cushioned, traditional trainers that I have ever worn. ![]()
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